Karissa received her massage therapy training at Lakeside School of Massage and graduated in 2007.  She put her education to use working in a chiropractic office as well as an acupuncture clinic before opening up her own practice in 2009.  Helping people achieve pain free living is something she feels called to do.


Some of the techniques she uses are:

MRT (Muscle Release Technique) that uses soft tissue movement to treat problems with muscles, tendons, ligaments, fascia and nerves.

AIS (Active Isolated Stretching) involves stretching muscles and lengthening fascia to improve circulation and increase elasticity.

In her free time, she loves spending quality time with her family and friends and being outdoors.

Karissa Vitale Adam